Stress Management: For the Workplace, the Job Search, the Home
Date and Time
Friday Apr 21, 2017
9:00 AM - 12:00 PM EDT
Friday, April 21, 2017, 9 am - 12 pm
Location
Career Source Career Center, 186 Alewife Brook Parkway, Cambridge, MA, 3rd Floor, in the Fresh Pond Shopping Ctr., near the Alewife T Station. Free parking available.
Fees/Admission
COST: $55.00 Materials fee: $5.00. TOTAL: $ 60.00 TO REGISTER: Go to www.pdcboston.org
Contact Information
Larry Elle
Send Email
Description
Stress is more pervasive than ever. Learn how to renew yourself and re-establish your equilibrium using the holistic BEST Model© as a foundation. Determine your strengths using the Roadmap to Resilience© self-assessment. Identify your specific stress reactions for each component of the BEST Model. Identify five aspects of control and the role they play in your life. Learn strategies to strengthen your ability to bounce back, building your resilience.
